Beautiful morning scene out front of our Costa Rica retreat location 🤍⁠ ⁠ Winter is coming up...We still have a couple spots open for our November and December retreat dates! Send a message to snag a spot 🤙🏽⁠ ⁠ ⁠ Gorgeous 📷️ by our girl @sarahbsw
Video Coaching: Wether it's your 1st surf session or you have been surfing for years, video coaching is one of the most useful tools to quickly improve your surfing! Even though it can be a bit humbling at times to see yourself surfing ( like that 10
The only thing more fun than Surfing…. surfing with your girls!!! Can’t wait get in the water with you ladies this season 🏄🏻‍♀️🤍 📷 @sarahbswan #sistersurfandyogaretreat #surfsisters #womenssurfing
Always YES!! 😆
The best kind of yoga is the kind that feels GOOD 🧘🏽✨⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ 📷️ @sarahbswan⁠ ⁠ #surftrip #tropical #coconut #caribbean #costarica #puertorico #relax #vacation #surf #surfretreat #sistersurf #yoga #yogaretreat #organic
Dreamy winter waves in Costa Rica ✨🤍 Here’s a look at our dates for Costa Rica this 2022/23 winter: Intermediate Level •November 12-18th All Levels •December 3-9th & 17th-23rd •January 7-13th •February 4-10th &bu
Stoked to announce we will be adding a boat trip to Witches Rock and Ollie’s Point at our November 8-13th retreat ✨🤙 Surf level: Intermediate ( must be able to turtle roll & confidently be able to paddle out to the outside on your own.)
" These women create a beautiful combination of knowledgable instruction, fun lighthearted attitudes, and an ability to help push your boundaries where & when you want to. It was an incredible space to be in for a week; so supportive, welcom
Choose your weapon 🏄‍♀️⁠ ⁠ We have an awesome collection of surf boards to use at our retreats and we always try and match you with a magic board for the week... but if you have been surfing for a while & want to try something new we are her
That feeling when know you just dropped into a SICK one ✨🤗⁠ ⁠ @kmalavenda always charging ( and getting rewarded ) at these retreats...We love watching the progression of you ladies surfing throughout the retreat week!⁠ ⁠ ⁠ @sarahbswan in the perfec
✨Path to Happiness ✨⁠ ⁠ Who's coming to Costa Rica this winter?!! Can't wait to surf with you ladies this season 🤙🏽💙⁠ ⁠ ⁠ ⁠ ⁠ #pathtohappiness #surfstoke #frothing
Surf smiles are what its all about 😄⁠ ⁠ ⁠ ⁠ 📷️ @sarahbswan⁠ ⁠ ⁠ #femaleempowerment #sistersurf #smiles #community #support #yoga #surf #yogaretreat #surfretreat #boricua #boriken #costarica #boriquen #surftravel
As much as we like to just SURF, SURF, SURF.....We sure do need a little down time too! Our Yoga classes are tailored specifically to restore and relax our busy little bodies to feel ready for whatever we get up to next ✨⁠ ⁠ ⁠ Spaces are already fill
Traci 🦁⁠ Our wild & hilarious lioness surf coach from Costa Rica! If you met her at one of our retreats I'm sure your remember..😜💓⁠ ⁠ Who has a favorite "Traci "story or saying ?!!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #surf #surfer #surfers #surfgirl #surfe
Hungry anyone?!🌱⁠ ⁠ ⁠ Fresh & yummy food is always a priority for us at our retreats...Always using fresh local ingredients to keep our bellies full, happy and nourished!! ⁠ If you have any special dietary needs we are happy to accommodate the b
No one is YOU and that's your superpower 💪🏼⁠ ⁠ ⁠ Tag who should come with you on your next surf adventure!⁠ ⁠ ⁠ 📷️ @sarahbswan⁠ 👙 @sunseekco⁠ ⁠ ⁠ ⁠ ⁠ #surfretreat #sistersurf #surftrip #frothing #travelbug #beachlife #paradise⁠ #sustainablefashio