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ACTIVITIES //

SURFING

Whether you are new to surfing or just want to take your skills to the next level, we want help you get there! Sister Surf & Yoga Retreat will provide all the surf equipment and experienced instructors needed to meet your goals during this week of adventure. Your instructors have taught surf camps and lessons all over the world including the Virgin Islands, New York, Maine, Nicaragua and in Costa Rica. With 30 years of combined surf experience we will have you up and riding in no time.

Playa Grande is a sandy bottom beach break with friendly waves perfect for all levels of surfers. Depending on the tides we will be surfing 1 - 2 sessions a day.

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VIDEO COACHING / SURF TALKS

Each day we will go through the video footage and we do our coaching sessions afterwards. There is know better way to learn and improve your surfing skills then by seeing yourself surf. You get to bring all your videos home to show your friends and family. We do ask to bring a USB with you.

Understand more about the ocean and the “rules” of surfing. Learn how to read waves, get out of rip currents, and how to feel confident in the water. Our 20 minute surf talks will be held in our yoga studio.

ARTS + CRAFTS

Lets get crafty! One afternoon during our retreat we will tap into our creative side and have some fun. We could be doing anything from painting, making driftwood magnets, jewelry, or even beach mobiles!! It is always a blast! Even if you think your not that creative you might just surprise yourself.

YOGA

We offer yoga classes everyday of the retreat. Our instructor will be teaching a Iyengar and Vinyasa flow with a focus flexibility, balance and breath-based yoga poses that help prepare your body before surfing and/or restorative poses for after surfing.

EXPERIENCE MORE

We can arrange any additional activities you would like to experience during your stay. The activities listed below are all at an additional cost.

Estuary tours

Horseback riding

Zip lining

Waterfall excursion

Sunset sails

Turtle watching

Fishing