Whether you are new to surfing or just want to take your skills to the next level, we want help you get there! Sister Surf & Yoga Retreat will provide all the surf equipment and experienced instructors needed to meet your goals during this week of adventure. Your instructors have taught surf camps and lessons all over the world inculding the Virgin Islands, New York, Maine, Nicaragua and in Costa rica. With 30 years of combined surf experience we will have you up and riding in no time.

Playa Grande is a sandy bottom beach break with friendly waves perfect for all levels of surfers. Depending on the tides we will be surfing 1 - 2 sessions a day.


Rejuvenate with a relaxing or deep tissue massage. Our therapist specializes in Deep Tissue, Trigger Point Therapy, Swedish, Myoskeletal, Myofascial and Thai Massage.


Lets get crafty! One afternoon during our retreat we will tap into our creative side and have some fun. We could be doing anything from painting, making driftwood magnets, jewelry, or even beach mobiles!! It is always a blast! Even if you think your not that creative you might just surprise yourself. 


We offer yoga classes everyday of the retreat. Our instructor will be teaching a Iyengar and Vinyasa flow with a focus flexibilty, balance and breath-based yoga poses that help prepare your body before surfing and/or restorative poses for after surfing.


We can arrange any additonal activites you would like to experience during your stay. The activites listed below are all at an additional cost.

Estuary tours

Horseback riding

Zip lining

Waterfall excursion

Sunset sails

Turtle watching