https://www.sistersurf.com/blog-old daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1543339773702-KP6FUR0OL9VO6HR4I0CL/image-asset.jpeg blog-old https://www.sistersurf.com/blog-old/2020/5/8/a-day-in-the-life-at-a-sister-surf-amp-yoga-retreats-ebrfg monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1588948874153-6AYQXMJOBMQGNGDR45PA/Moon.JPG blog-old - A DAY IN THE LIFE AT SISTER SURF Early dawn surfing under the moon set https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589132388746-2NYY37HE5WM2GQL9ERYL/20200226_145042.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Video coaching https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589467669239-4JP83T1M9DYQB532DLCZ/20200228_161840.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Cultural tour https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589467947787-OSO43W21T38YL255MUH6/20190929_082733.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Sunset hike to tide pools https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589468359809-3RHI2725Q1QFDQV4D1IF/20200404_122707.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Chelsea with her artwork https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589468557145-F11BS3MGLTTE8F8976RG/IMG_7457.jpeg blog-old - A DAY IN THE LIFE AT SISTER SURF Early morning in the estuary https://www.sistersurf.com/blog-old/2019/2/4/travel-information-brf7a2 monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1549563727470-WLNPR25Y19ALRI28FLTL/blob blog-old - TRAVELING TO COSTA RICA? 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With direct flights from over a dozen US cities, you can be here in 6 hours. PROXIMITY TO SURF: Private beach access 5 minutes from your room and the surf break is right out front. If you are looking for an easy surf trip without setting foot in a car all week, this is the spot for you. LEVEL: First timer to advanced sand bottom with peaks up and down the 3-mile-long white sand bay. WEATHER: December through March is considered the dry season. During these months, rainfall is very low or minimal, skies are generally clear, and sunshine is abundant. This is the best beach and outdoor weather of the year in Guanacaste. 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sistersurf.com/blog-old/2022/8/18/cocos-favorite-treats monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1660841924643-26SOYSLLNZ5GQVUNM00Y/unsplash-image-gS3JSBL4Qmc.jpg blog-old - COCO'S FAVORITE TREATS - Make it stand out NEVER DOUBT THE DATE https://www.sistersurf.com/blog-old/2021/7/24/best-swimwear-for-surfing monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627167226203-9TC6NVETSX1GEALNN1LN/DSC09488.jpg blog-old - BEST SURF BRANDS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627735109054-MS7OTXHAIU44O9A0DU7U/9B3A3601.JPG blog-old - BEST SURF BRANDS - Make it stand out Dhkoko swimwear https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627734867723-OB4818BOVVRS6OCGU2E4/SBS09536.jpg blog-old - BEST SURF BRANDS - Make it stand out Ranifly swimwear art design by @shredsea https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627735598545-2HWJGP5P45IO9GYB9K5I/eHzUpmjQ.jpeg blog-old - BEST SURF BRANDS - Make it stand out Salt Gypsy leggings https://www.sistersurf.com/blog-old/2021/5/16/surfing-safley-while-pregannt monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1621191356852-EN27XV7BFO5SV970F77Z/IMG-20210504-WA0005.jpg blog-old - SURFING WITH A BABY ON BOARD - Make it stand out 20 weeks https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1624189871768-1LWJDGYFGBXZ094CTWJ1/prego.jpg blog-old - SURFING WITH A BABY ON BOARD - Make it stand out 27 weeks paddle technique https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/aee69579-0f9b-4034-b59d-b63e05df187f/20211227_125634.jpg blog-old - SURFING WITH A BABY ON BOARD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sistersurf.com/blog-old/2020/6/22/post-covid-19-travel monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1617476783187-4M8F5F6Z55VJ8S85TQY4/VIEW.jpg blog-old - POST COVID-19 TRAVEL https://www.sistersurf.com/blog-old/2020/5/8/a-day-in-the-life-at-a-sister-surf-amp-yoga-retreats monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1588948874153-6AYQXMJOBMQGNGDR45PA/Moon.JPG blog-old - A DAY IN THE LIFE AT SISTER SURF Early dawn surfing under the moon set https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589132388746-2NYY37HE5WM2GQL9ERYL/20200226_145042.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Video coaching https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589467669239-4JP83T1M9DYQB532DLCZ/20200228_161840.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Cultural tour https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589467947787-OSO43W21T38YL255MUH6/20190929_082733.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Sunset hike to tide pools https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589468359809-3RHI2725Q1QFDQV4D1IF/20200404_122707.jpg blog-old - A DAY IN THE LIFE AT SISTER SURF Chelsea with her artwork https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1589468557145-F11BS3MGLTTE8F8976RG/IMG_7457.jpeg blog-old - A DAY IN THE LIFE AT SISTER SURF Early morning in the estuary https://www.sistersurf.com/blog-old/2019/12/14/starting-your-day-off-on-the-right-foot monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1579031656145-1AC9TEZO4M2YTKNA2IJY/IMG_8339.jpg blog-old - START YOUR DAY RIGHT https://www.sistersurf.com/blog-old/2019/8/22/o07mraab13nd6fxt8zrs355h1006y6 monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1575726607196-91GW6WZA6FRW99SPK74A/81R6t74%2B1GL.jpg blog-old - FAVORITE SURF READS My favorite surf book ever. This book really captures the essence of a surf travel for me. It opened my mind to the magic and wildness of Mexico. On his journey from New York to Central America in search of a long lost friend he finds himself in some wild locales. Surfing empty waves and gathering clues of his dear friend Captain Zero’s where about along the way. Hilarious and entraining from beginning to end. I still dream of driving through Mexico to Central America, maybe one day it will happen. Eventually I did make it to Salsa Brava though, a town in the far south on the Caribbean side of Costa Rica. As far as I know Captain Zero is still living there. My sister ran into him a few years ago in Panama and they surfed together. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1575729274165-LLLJRQ8FV2A66P2GGQQG/418669_110707151225_BUSTINDOWNTHEDOOR.jpg blog-old - FAVORITE SURF READS I read this book while living in Hawaii. 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Sister Surf & Yoga Retreat will provide all the surf equipment and experienced instructors needed to meet your goals during this week of adventure. Your instructors have taught surf camps and lessons all over the world including the Virgin Islands, New York, Maine, Nicaragua and in Costa Rica. With 30 years of combined surf experience we will have you up and riding in no time. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/4830bfc9-43c2-4c65-8593-73c53a182a17/DSC09782.jpg activities - EXPERIENCE MORE We will go on at least one of the tours listed below during your stay depending on weather, location, and group size. Contact us for details. Estuary tours Horseback riding Zip lining Waterfall excursion Sunset sails https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e252c34e-2879-4a73-bf9e-634b6fd66c55/_N7A2364.jpg activities - VIDEO COACHING / SURF TALKS Each day we will go through the video footage and we do our coaching sessions afterwards. There is know better way to learn and improve your surfing skills then by seeing yourself surf. You get to bring all your videos home to show your friends and family. We do ask to bring a USB with you. Understand more about the ocean and the “rules” of surfing. Learn how to read waves, get out of rip currents, and how to feel confident in the water. Our 20 minute surf talks will be held in our yoga studio. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498056804987-GGSL8IRQRH0GW64IE9NY/image-asset.jpeg activities - ARTS + CRAFTS Let’s get crafty! One afternoon during our retreat we will tap into our creative side and have some fun. We could be doing anything from painting, making driftwood magnets, jewelry, or even beach mobiles!! It is always a blast! Even if you think your not that creative you might just surprise yourself. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/850cd3ed-9bb9-4d47-ab24-1625648b275c/DSC09826.jpg activities - YOGA We offer yoga classes everyday of the retreat. Our instructor will be teaching a Iyengar and Vinyasa flow with a focus flexibility, balance and breath-based yoga poses that help prepare your body before surfing and/or restorative poses for after surfing. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e80be521-96e3-4e37-a45d-e754765b3599/IMG_2495.jpg activities https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1677523997256-24YXDWGWRRVAAGIH0X4F/SBS00201.jpg activities - SURFING Whether you are new to surfing or just want to take your skills to the next level, we want help you get there! Sister Surf & Yoga Retreat will provide all the surf equipment and experienced instructors needed to meet your goals during this week of adventure. Your instructors have taught surf camps and lessons all over the world including the Virgin Islands, New York, Maine, Nicaragua and in Costa Rica. With 30 years of combined surf experience we will have you up and riding in no time. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/4830bfc9-43c2-4c65-8593-73c53a182a17/DSC09782.jpg activities - EXPERIENCE MORE We will go on at least one of the tours listed below during your stay depending on weather, location, and group size. Contact us for details. Estuary tours Horseback riding Zip lining Waterfall excursion Sunset sails https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e252c34e-2879-4a73-bf9e-634b6fd66c55/_N7A2364.jpg activities - VIDEO COACHING / SURF TALKS Each day we will go through the video footage and we do our coaching sessions afterwards. There is know better way to learn and improve your surfing skills then by seeing yourself surf. You get to bring all your videos home to show your friends and family. We do ask to bring a USB with you. Understand more about the ocean and the “rules” of surfing. Learn how to read waves, get out of rip currents, and how to feel confident in the water. Our 20 minute surf talks will be held in our yoga studio. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498056804987-GGSL8IRQRH0GW64IE9NY/image-asset.jpeg activities - ARTS + CRAFTS Let’s get crafty! One afternoon during our retreat we will tap into our creative side and have some fun. We could be doing anything from painting, making driftwood magnets, jewelry, or even beach mobiles!! It is always a blast! Even if you think your not that creative you might just surprise yourself. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/850cd3ed-9bb9-4d47-ab24-1625648b275c/DSC09826.jpg activities - YOGA We offer yoga classes everyday of the retreat. Our instructor will be teaching a Iyengar and Vinyasa flow with a focus flexibility, balance and breath-based yoga poses that help prepare your body before surfing and/or restorative poses for after surfing. https://www.sistersurf.com/contact daily 0.75 2026-02-19 https://www.sistersurf.com/testimonials daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498748660811-BPY72LPYQM0KF3V8GPUP/IMG_3039.jpg testimonials https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960397827-WTF22CBKMLU3I7DP667A/DSCF4793.jpeg testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/85765153-4c76-4572-b1e8-5694db5abcb4/WhatsApp+Image+2025-12-29+at+2.02.15+PM+%281%29.jpeg testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627167226203-9TC6NVETSX1GEALNN1LN/DSC09488.jpg testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498749086637-RGCJBIN5BEQPEVD1SU8U/image-asset.png testimonials https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498748660811-BPY72LPYQM0KF3V8GPUP/IMG_3039.jpg testimonials https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960397827-WTF22CBKMLU3I7DP667A/DSCF4793.jpeg testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/85765153-4c76-4572-b1e8-5694db5abcb4/WhatsApp+Image+2025-12-29+at+2.02.15+PM+%281%29.jpeg testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627167226203-9TC6NVETSX1GEALNN1LN/DSC09488.jpg testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498749086637-RGCJBIN5BEQPEVD1SU8U/image-asset.png testimonials https://www.sistersurf.com/book-now daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013042168-H4IONZG1B5EC9TLQW7WW/SBS09807.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013008368-GK9AFGOE0L2KOCVMKVLG/DJI_0267.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013044360-W1WE18M4FSSE3PKBRCTK/campomar1.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013086536-Q7672QB7J7TY0AY1FMUZ/DSC_3849.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013064361-GL7FMRDVL94RMYGN8ENK/SBS02114.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710012969659-EVW1J27EC94MJRWNIGTE/DSCF6236.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013035651-1RDBDO4MHCNY3Y9B3ILK/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg Book Now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1710013026679-EX97DI0LB5SD75JB56A8/Room+7.3.JPG Book Now https://www.sistersurf.com/costa-rica-south daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/7fe19806-948a-418d-bce3-d58b08769a69/DJI_0282.jpg costa rica south - WHATS INCLUDED 7 nights 6 days at Blue Osa 3 meals daily from local farms (including Blue Osa’s farm) Daily yoga in the Studio, use of mats and props Professional surf lessons daily Surf + yoga equipment. Airport transfer to + from Puerto Jimenez (on arrival and departure days only) Video Coaching: video of surfing sessions every day + coaching afterward Classroom sessions on different surf related topics Waterfall hike with Our local guide Ronnie * This location practices silence form 9:30 PM until 7:30 AM. For early morning surf sessions, we will meet on the beach. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1720554272374-Z5T164TK7K7SQCRJBZWS/SS+Costa+Rica-229.jpg costa rica south - THE SURF Nestled in the vibrant rainforest, Osa Peninsula offers a rare surfing experience with tranquil waves and stunning biodiversity. Surrounded by nature's beauty, surfers can enjoy uncrowded, mellow waves perfect for both beginners and intermediate surfers. Because the waves break far into the gulf the bay tends to offer glassy surf conditions with barley any wind. Summer months the wave height ranges from 3ft to 6ft. *Some surf experience is recommended but not mandatory, you must be a strong swimmer and physically capable of paddling on a surfboard. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg costa rica south - YOGA Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after a long surf session. Created by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/ed6ec897-460e-43cf-8fca-636466ae1fa8/Beach+8.jpg costa rica south - PRICING: SHARED ROOM: $3200 PRIVATE ROOM: CONTACT FOR RATES DEPOSIT: $1000 REMAINING BALANCE JANUARY 15TH: $1000 MARCH 15TH: $1200 LMITTED SPACE AVAILABE, OPTIONS FOR PRIVATE ROOMS OR GROUP ROOMS OF THREE AVAILABLE UPON REQUEST CONTACT US ABOUT PAYMENT PLANS https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1706904307277-WIS7S6XB9IWTD91E54AI/Room+7.3.JPG costa rica south - BLUE OSA RESORT Our secluded beachfront property is located on Costa Rica’s biologically diverse Osa Peninsula. Here you will find coconut trees, colorful wildlife and great surf for all levels–– all guaranteed to provide a tranquil setting for letting go and living the pure life. Super cute & comfortable rooms all equipped with ceiling fans, (some rooms have a/c), private bathrooms, and fit 2-3 people. Check in: 2:00 PM Check out: 10:00 AM https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165342020-DU2TJERJO45DDYD4A13R/Food-29.jpg costa rica south - THE FOOD Blue Osa is devoted to serving the freshest ingredients possible that are delivered daily to our kitchen. Whether it’s pineapple from the Blue Osa property or squash from the farmers down the road, all produce supports the local economy. This is truly a “farm to table” family-style dining experience. Inspired by Chef Marie, our vegan/vegetarian-based menu at Blue Osa is built around local produce and ingredients. Our organic garden provides much of the food that’s harvested daily and ensures that only the freshest ingredients land on your plate. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709146371902-HBPR5ZCDKJEW1WQJ7MTS/SBS02114.jpg costa rica south - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board, or you are an experienced surfer already and would like to take your surfing to the next level. We cater to each individual surfing needs. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are devoted to guiding you in refining your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/76fcaa8d-2877-44b4-ae7b-59c40a56cc90/SANSA.jpg costa rica south - GETTING HERE Traveling to our Southern Costa Rica location requires an additional domestic flight from San Jose to Puerto Jimenez. Transportation on arrival and departure days is included. Contact us for details on booking your domestic flight. *Blue Osa can arrange your domestic flight for you, contact us for details. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/71f9b6d7-9aa8-4c0d-9940-ee0878fc6b03/Two-Scarlet-Macaws-in-Costa-Rica-20190407-085420.jpg costa rica south - Add Ons + Extras. Red Wine Sampler $59.99 w/Taxes: US$ 7.80 Enjoy a glass of red wine every night during your stay. Blue Osa carries a variety of Spanish and Argentian red wines. (The price is for a stay up to 7-nights.) Horseback Riding Explore diverse landscapes and wildlife on a guided horseback tour overlooking Golfo Dulce. No experience necessary. Combine with waterfall rappelling and tree climbing. **Dolphin Tour $599 (1-4 persons) Taxes : US$ 77.87 Explore the stunning Golfo Dulce on a boat tour to see dolphins up close. Includes snorkeling and swimming. Price: $130 per person after 4 people. Pack your bathing suit and towel. Zipline / Canopy Tour $139Taxes : US$ 18.07 An exhilarating 30m high zip-line eco adventure with wildlife views. Includes transport. Prices based on minimum 2 people; solo surcharge 50%. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/7fe19806-948a-418d-bce3-d58b08769a69/DJI_0282.jpg costa rica south - WHATS INCLUDED 7 nights 6 days at Blue Osa 3 meals daily from local farms Professional surf coaching + daily video analysis Daily yoga classes Surf + yoga equipment Surf education workshops Waterfall hike with Our local guide Ronnie Airport transfer to + from Puerto Jimenez (on arrival and departure days only) * This location practices silence form 9:30 PM until 7:30 AM. For early morning surf sessions, we will meet on the beach. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1720554272374-Z5T164TK7K7SQCRJBZWS/SS+Costa+Rica-229.jpg costa rica south - THE SURF Nestled in the vibrant rainforest, Osa Peninsula offers a rare surfing experience with tranquil waves and stunning biodiversity. Surrounded by nature's beauty, surfers can enjoy uncrowded, mellow waves perfect for both beginners and intermediate surfers. Because the waves break far into the gulf the bay tends to offer glassy surf conditions with barley any wind. Summer months the wave height ranges from 3ft to 6ft. *Some surf experience is recommended but not mandatory, you must be a strong swimmer and physically capable of paddling on a surfboard. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg costa rica south - YOGA Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after a long surf session. Created by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/ed6ec897-460e-43cf-8fca-636466ae1fa8/Beach+8.jpg costa rica south - Dates & Pricing: DATES: May 30th - June 6th PRICING Shared Room: $3200 Private Room: Contact us for rates Deposit: $1000 Remaining balance due 60 days prior to retreat start date. Please note: Space is limited, private rooms or groups of 3 available upon request https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1706904307277-WIS7S6XB9IWTD91E54AI/Room+7.3.JPG costa rica south - BLUE OSA RESORT Our secluded beachfront property is located on Costa Rica’s biologically diverse Osa Peninsula. Here you will find coconut trees, colorful wildlife and great surf for all levels–– all guaranteed to provide a tranquil setting for letting go and living the pure life. Super cute & comfortable rooms all equipped with ceiling fans, (some rooms have a/c), private bathrooms, and fit 2-3 people. Check in: 2:00 PM Check out: 10:00 AM https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165342020-DU2TJERJO45DDYD4A13R/Food-29.jpg costa rica south - THE FOOD Blue Osa is devoted to serving the freshest ingredients possible that are delivered daily to our kitchen. Whether it’s pineapple from the Blue Osa property or squash from the farmers down the road, all produce supports the local economy. This is truly a “farm to table” family-style dining experience. Inspired by Chef Marie, our vegan/vegetarian-based menu at Blue Osa is built around local produce and ingredients. Our organic garden provides much of the food that’s harvested daily and ensures that only the freshest ingredients land on your plate. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709146371902-HBPR5ZCDKJEW1WQJ7MTS/SBS02114.jpg costa rica south - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board, or you are an experienced surfer already and would like to take your surfing to the next level. We cater to each individual surfing needs. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are devoted to guiding you in refining your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/76fcaa8d-2877-44b4-ae7b-59c40a56cc90/SANSA.jpg costa rica south - GETTING HERE Traveling to our Southern Costa Rica location requires an additional domestic flight from San Jose to Puerto Jimenez. Transportation on arrival and departure days is included. Contact us for details on booking your domestic flight. *Blue Osa can arrange your domestic flight for you, contact us for details. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/71f9b6d7-9aa8-4c0d-9940-ee0878fc6b03/Two-Scarlet-Macaws-in-Costa-Rica-20190407-085420.jpg costa rica south - Add Ons + Extras. Red Wine Sampler $59.99 w/Taxes: US$ 7.80 Enjoy a glass of red wine every night during your stay. Blue Osa carries a variety of Spanish and Argentian red wines. (The price is for a stay up to 7-nights.) Horseback Riding Explore diverse landscapes and wildlife on a guided horseback tour overlooking Golfo Dulce. No experience necessary. Combine with waterfall rappelling and tree climbing. **Dolphin Tour $599 (1-4 persons) Taxes : US$ 77.87 Explore the stunning Golfo Dulce on a boat tour to see dolphins up close. Includes snorkeling and swimming. Price: $130 per person after 4 people. Pack your bathing suit and towel. Zipline / Canopy Tour $139Taxes : US$ 18.07 An exhilarating 30m high zip-line eco adventure with wildlife views. Includes transport. Prices based on minimum 2 people; solo surcharge 50%. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165230409-M7HCTLAOPRB6GB311572/IMG_8346+%281%29.JPG costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165281285-OZM6SIK866NUC27HNXC5/Food-212.jpg costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165297866-8MCO5U9UHAU7IVZN62D6/Beach+8.jpg costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165288089-S47LFLUANSXEY1MP6ULF/Page_59.jpg costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165316289-XYIXP2H1XQED25YBQM0D/waves.jpg costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165279606-RK1BY15VWEJU60JQF8ZN/IMG_8448.jpg costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165295031-QKPZVCMB26LIZLGFS4J6/Food+11.jpg costa rica south https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707165342020-DU2TJERJO45DDYD4A13R/Food-29.jpg costa rica south https://www.sistersurf.com/faq daily 0.75 2026-02-28 https://www.sistersurf.com/allthingssurf daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1659541388240-7VMA90TBAEW0CTFI93XW/unsplash-image-jnHQsTfq2Og.jpg All things surf https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/7c9a7696-53b8-465e-b4e8-3bf79aadd258/SBS01167.jpg All things surf Am I being a wave hog? https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/5a4dc562-1387-44c2-8d70-57f6a7b18728/SBS01403+%281%29.jpg All things surf Find the right pop up technique for you. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/db5f7116-ea66-4327-bcef-4a3b95aceda7/SBS01880.jpg All things surf - Make it stand out Let’s talk wipeouts https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/49989c23-588c-4781-8279-d1a2b14131fe/SBS03777.jpg All things surf - Make it stand out Paddle out with ease! https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1684434532261-3JXJ8L2SY8MC8LOZYBKK/image-asset.jpeg All things surf - Make it stand out Exercises to prepare for your retreat. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1659541388240-7VMA90TBAEW0CTFI93XW/unsplash-image-jnHQsTfq2Og.jpg All things surf https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/7c9a7696-53b8-465e-b4e8-3bf79aadd258/SBS01167.jpg All things surf Am I being a wave hog? https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/5a4dc562-1387-44c2-8d70-57f6a7b18728/SBS01403+%281%29.jpg All things surf Find the right pop up technique for you. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/db5f7116-ea66-4327-bcef-4a3b95aceda7/SBS01880.jpg All things surf - Make it stand out Let’s talk wipeouts https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/49989c23-588c-4781-8279-d1a2b14131fe/SBS03777.jpg All things surf - Make it stand out Paddle out with ease! https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1684434532261-3JXJ8L2SY8MC8LOZYBKK/image-asset.jpeg All things surf - Make it stand out Exercises to prepare for your retreat. https://www.sistersurf.com/blog daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1666108991383-ENW692W8379LN0WHMSQG/SBS00201.jpg blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1680806770349-XGC1FOI45DQX6D7BLFCG/SBS03208.jpg blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1666999487740-CLQ4E12O9D6RWIJN0CCH/SBS09571.jpg blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1660841488923-AH1G3U0RB5G1UQ3GMXWW/SBS00327.jpg blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1660841528768-QY3SL8WFEODUT308PJ2L/DSC09826.jpg blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1660841556384-87Q0Z9VWCJ71SBD8X73H/DSC09900.jpg blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1660841728991-YMRX98N712G5QNGN3J33/SBS01528.jpg blog https://www.sistersurf.com/retreats-copy daily 0.75 2024-01-03 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/49989c23-588c-4781-8279-d1a2b14131fe/SBS03777.jpg retreats (Copy) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498059811333-E2R39UWA4OQVTMU56EMV/image-asset.png retreats (Copy) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f4174faf-25ca-4c85-952c-203c5d993f70/image-asset.jpg retreats (Copy) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/9f966fd7-dead-4731-9801-b734074e27fa/divider_green.png retreats (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/bc09c1f2-2d4e-4920-94f9-5f1224cd5ae5/divider_green.png retreats (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1497019976291-AZA8Z0O98XLDD1NVA73C/La+Marejada+%2F+Sister+Surf+%26+Yoga+Retreat retreats (Copy) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1497019122370-7D2QCK6QSXDCZR62SNS2/Cuisine+%2F+Sister+Surf+%26+Yoga+Retreat retreats (Copy) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/508d2018-3ed6-4d33-ae3e-362500e0afb2/SBS02114.jpg retreats (Copy) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1496933498102-XLQYTR6CROZQ7C0FZ93M/divider_green.png retreats (Copy) https://www.sistersurf.com/costa-rica-retreat-north-1 daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/12c85325-aa8c-4a6e-a943-a00c64abe815/Untitled+design.png costa rica north - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707852164924-XTA46MRZTPWWBMU1ED1E/SBS09686.jpg costa rica north - Northern Costa Rica THIS RETREAT IS AN ALL-LEVEL RETREAT, BEGINNERS TO ADVANCED WINTER - FALL 2026 MARCH 1ST-7TH NOVEMBER 28TH- DECEMBER 4TH WINTER 2027 PRE-BOOK DISCOUNTS BEFORE 6/1/2026 JANUARY RETREAT 16TH-22ND JANUARY MINI* 29TH-31ST FEBRUARY MINI* 5TH-7TH FEBRUARY RETREAT 13TH-19TH https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/4dccaa3f-3b10-4946-9b0b-1404147e57fd/IMG_5163.jpeg costa rica north - WHATS INCLUDED 6 nights + 5 days at El Manglar 3 gourmet meals daily + drinks (not including alcohol) Daily yoga in the Studio Professional surf lessons daily; 2:1 surfer to instructor ratio (depending on Individual skill levels) Surf + yoga equipment. Airport transfer to + from Liberia - Shuttle departs LIR at 2:00 PM & 5:00 PM Video Coaching: video of surfing sessions every day + coaching afterward Classroom sessions on different surf related topics Adventures: Beach hike, Tamarindo excursion, canoe trip* *One of the adventures is always included depending on surf conditions https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/205f4f87-b5ce-45e4-9671-654c11d8a39c/SBS02408.jpg costa rica north - THE SURF Experience Playa Grande’s stunning 4-mile white sand beach with perfect waves in a picturesque setting. Winter months we generally have smaller surf, 2-4ft and this bay picks up a lot of swell and never goes flat. This is quintessential Costa Rica. Think blue skies, clear water, beautiful waves and smiles all around! https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg costa rica north - YOGA Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after exhilarating hours in the waves. Developed by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f17ab8cf-979b-4c2f-83f6-7048b9d65fb8/SBS03777.jpg costa rica north - PRICING: SHARED ROOM: $2700 PRIVATE ROOM: $3000 DEPOSIT: $600 BALANCE: DUE 60 DAYS PRIOR TO RETREAT START LIMITTED: PRIVATE ROOMS ARE AVAIBLE AT A FISRT COME FIRST SERVE BASIS, WE HIGHLY RECOMMEND BOOKING THE PRIVAETE ROOM IF YOU ARE TRAVELING SOLO, THE SHARED ROOMS ARE VERY COMFOPRTABLE BUT “COZY” *CANCELLATION POLICY IS LISTED AT BOTTOM OF THE PAGE https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/b16a6e8b-f934-4195-9f81-362a180aab5a/HM+STD+2nd+Floor.jpeg costa rica north - El Manglar Hotel El Manglar is proudly managed by three Costa Rican brothers, who are pleased to offer you a unique, enjoyable and memorable experience during your holidays. It was a dream come true to have the opportunity to share the beauty of one of our favorite places in the world, the Parque Nacional Las Baulas (Leatherback Turtle National Park). Here, we love to show guests the amazing surf and sunsets, surrounded by turtles, monkeys, parrots, iguanas and more. We are delighted to share the beauty of Playa Grande, while you enjoy paradise, explore our country and experience the true meaning of our favorite phrase: “PURA VIDA” Pura Vida is a style of life, where you enjoy every moment of the day, with gratitude for what you have and what you can share. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f6c3d977-c343-4e77-8567-d1a8299372c5/DSCF6243.jpg costa rica north - THE FOOD Our dedicated team of local chefs curates daily menus that spotlight the freshest tropical fruit and produce, locally caught fish, and seasonal delicacies unique to each retreat location. Our meals are thoughtfully prepared to be abundant in fruits, veggies, and fresh salads, ensuring a healthy and balanced dining experience for our guests. We welcome all dietary needs. Let us know before you arrive so we can adjust meals for you, ensuring a great dining experience during your stay. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1650316204706-5RDO81ZFF6RKXS8EG19J/SBS01403.jpg costa rica north - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board, or you are an experienced surfer already and would like to take your surfing to the next level. We cater to each individual surfing needs. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are devoted to guiding you in refining your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/2711861f-7d62-4530-b337-149a45a9ddf1/DSCF6236.jpg costa rica north - GETTING HERE Liberia Airport (LIR) is only 60 minutes from El Manglar. Check in time is normally no earlier than 2:00 PM on arrival day and departure day check is no later than 10:00 AM. We have 2-3 shuttles per day from Liberia Airport to El Manglar. San Jose Airport may have more flight options but requires an additional domestic flight to LIR. Address: El Manglar, Palm Beach Estates, Guanacaste Province, Santa Cruz https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/12c85325-aa8c-4a6e-a943-a00c64abe815/Untitled+design.png costa rica north - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1707852164924-XTA46MRZTPWWBMU1ED1E/SBS09686.jpg costa rica north - Northern Costa Rica This is an all levels retreat, beginners to advanced WINTER - FALL 2026 March 1st-7th November 28th- Dec 4th WINTER 2027 Early Booking Discount available before 6/1/2026 January16th-22nd January (mini retreat)* 29th-31st February (mini retreat)* 5th-7th February 13th-19th https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/4dccaa3f-3b10-4946-9b0b-1404147e57fd/IMG_5163.jpeg costa rica north - WHATS INCLUDED 6 nights + 5 days at El Manglar 3 gourmet meals daily + drinks (excluding alcohol) Professional surf coaching + daily video analysis Daily yoga classes Surf + yoga equipment Surf education workshops Adventures: Beach hike, Tamarindo excursion, canoe trip* Airport transfer to + from Liberia - Shuttle departs LIR at 2:00 PM & 5:00 PM *One of the adventures is always included depending on surf conditions https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/205f4f87-b5ce-45e4-9671-654c11d8a39c/SBS02408.jpg costa rica north - THE SURF Experience Playa Grande’s stunning 4-mile white sand beach with perfect waves in a picturesque setting. Winter months we generally have smaller surf, 2-4ft and this bay picks up a lot of swell and never goes flat. This is quintessential Costa Rica. Think blue skies, clear water, beautiful waves and smiles all around! https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg costa rica north - YOGA Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after exhilarating hours in the waves. Developed by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f17ab8cf-979b-4c2f-83f6-7048b9d65fb8/SBS03777.jpg costa rica north - PRICING: Shared Room $2700 Private Room: $3000 Deposit: $600 Remaining balance due 60 days prior to retreat start date. Please note: If you are traveling solo, we highly recommend booking a private room as the shared rooms are comfortable but “cozy.” Private rooms are limited and available on a first come, first served basis. *CANCELLATION POLICY IS LISTED AT BOTTOM OF THE PAGE https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630124702-O58LNRAF1OI44YBXF4PK/HM+STD+3rd+Floor+2+beds+.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630129132-UWL7P78PS5TH4DXVJ1L7/HM+STD+2nd+Floor.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630134857-SDFSROYSH62D7ZBDA6UY/HM+STD+3rd+Floor+coffee+station+2.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630158541-FMU9SMCHHHOXA64778UZ/HM+STD+2nd+Floor+Ban%CC%83o.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630250508-STTK6BZIA3VK9Y4LMQMK/FullSizeRender+%281%29.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630257438-GCIFIUQ7KGGV0ULBX54Y/FullSizeRender.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630278554-F2Q6CAVFKBGDHZ851RDC/Lounge+-+IMG_5563.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1722630294303-GS7YWJDG32WC1ORN3SFP/HM+STD+3rd+Floor+2+beds+0+.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/b16a6e8b-f934-4195-9f81-362a180aab5a/HM+STD+2nd+Floor.jpeg costa rica north - El Manglar Hotel El Manglar is proudly managed by three Costa Rican brothers, who are pleased to offer you a unique, enjoyable and memorable experience during your holidays. It was a dream come true to have the opportunity to share the beauty of one of our favorite places in the world, the Parque Nacional Las Baulas (Leatherback Turtle National Park). Here, we love to show guests the amazing surf and sunsets, surrounded by turtles, monkeys, parrots, iguanas and more. We are delighted to share the beauty of Playa Grande, while you enjoy paradise, explore our country and experience the true meaning of our favorite phrase: “PURA VIDA” Pura Vida is a style of life, where you enjoy every moment of the day, with gratitude for what you have and what you can share. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f6c3d977-c343-4e77-8567-d1a8299372c5/DSCF6243.jpg costa rica north - THE FOOD Our dedicated team of local chefs curates daily menus that spotlight the freshest tropical fruit and produce, locally caught fish, and seasonal delicacies unique to each retreat location. Our meals are thoughtfully prepared to be abundant in fruits, veggies, and fresh salads, ensuring a healthy and balanced dining experience for our guests. We welcome all dietary needs. Let us know before you arrive so we can adjust meals for you, ensuring a great dining experience during your stay. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1650316204706-5RDO81ZFF6RKXS8EG19J/SBS01403.jpg costa rica north - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board, or you are an experienced surfer already and would like to take your surfing to the next level. We cater to each individual surfing needs. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are devoted to guiding you in refining your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/2711861f-7d62-4530-b337-149a45a9ddf1/DSCF6236.jpg costa rica north - GETTING HERE Liberia Airport (LIR) is only 60 minutes from El Manglar. Check in time is normally no earlier than 2:00 PM on arrival day and departure day check is no later than 10:00 AM. We have 2-3 shuttles per day from Liberia Airport to El Manglar. San Jose Airport may have more flight options but requires an additional domestic flight to LIR. Address: El Manglar, Palm Beach Estates, Guanacaste Province, Santa Cruz https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960328672-5KSECSJUDIAPSE52Z0YH/WhatsApp+Image+2025-02-18+at+1.46.51+PM.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709840002680-7S73UQ46804CCI14EFFG/DSCF6104.jpg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960406363-1EWDIRP1S0U6HZAD2PYR/WhatsApp+Image+2025-12-29+at+2.02.15+PM+%281%29.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960498503-34UP5NXBMLFA3UPVI5XA/WhatsApp+Image+2026-02-01+at+7.39.56+AM.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960536182-K9EYBURXFC4XHUZQD4V8/WhatsApp+Image+2026-02-01+at+7.39.56+AM+%281%29.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960505950-3TMJH6DS2TGAUYQ6ENPU/WhatsApp+Image+2026-02-01+at+7.39.57+AM.jpeg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709840156237-JR8WZEHZAQLKI53ZQHHV/SBS03777.jpg costa rica north https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769960397827-WTF22CBKMLU3I7DP667A/DSCF4793.jpeg costa rica north https://www.sistersurf.com/puertorico daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e91d1607-69f5-4073-8b71-df4b4bc036d9/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg puerto rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610385569583-GPN1BWZKRVKP0RGRBKV6/20200720_190745.jpg puerto rico - WHATS INCLUDED 6 nights + 5 days at Campo Mar Villas 3 gourmet meals daily + drinks (not including alcohol) Daily yoga Professional surf lessons daily. Surf + yoga equipment Airport transfer to + from San Juan - shuttle departs SJO at 4:00 PM Breathwork for surfers Classroom on various surf topics Video Coaching: video of surfing sessions every day + coaching afterward An afternoon of beach arts + crafts https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627394929193-50EF7TMPWJ0HIWB7H3NF/SBS09973.jpg puerto rico - THE SURF - ALL LEVELS Our retreats in Puerto Rico are held in the Spring, this time of year is considered the shoulder season, and the surf is typically smaller and less people. Two things we love! All surf breaks are mix or reef and sand if you would prefer to wear booties we suggest packing them. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1626279785552-RMLF8RIZQ665QWR34WOQ/SBS09669.jpg puerto rico - PRICING + DATES DATES: SPRING 2026 APRIL 18TH-24TH MAY 2ND-8TH PRIVATE VILLA: $3000 PRIVATE ROOM: $2800 SHARED ROOM: $2600 DEPOSIT: $600 BALANCE: DUE 60 DAYS PRIOR TO RETREAT START DATE Travel Insurance: We highly recommend purchasing travel insurance if you don't already have it. The best policy is a cancel for any reason policy (CFAR). https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/addb1f03-9313-4ad4-998d-a7a466fc4f82/campomar1.jpg puerto rico - CAMPOMAR VILLAS Campomar Villas is a lush tropical retreat that is only a short walk away from beautiful and exclusive Shack's Beach in Isabela, Puerto Rico. A 15 x 30 black bottom pool, gazebo and large garden area are shared with our guests. Our property is located at the end of a private road which dead ends underneath a spectacular 200-foot limestone cliff. The Villas are all nestled together around the pool and tropical grounds. All meals are in Villa #1 directly across from the pool. We have 5 different it’s to choose from, ranging in size from 1 to 3 bedrooms. All villas are equipped with air conditioning, kitchen’s, queen rooms and shared living space. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1718222545568-CVTQJ51VRHXP9NN2GR1O/SISTER%2BSURF%2BRETREAT%2BPHOTOS-278_websize.jpg puerto rico - THE FOOD At Sister Surf & Yoga Retreat we have local chefs prepare our meals. We always have fresh tropical fruit and produce, locally caught fish, and whatever local delicacy that is in season. Menus vary at all locations but we tend to make our menus heavy on the fruit and veggies and fresh salad at all dinners. If you have any dietary restrictions, please let us know prior to your arrival so we can make sure we accommodate your needs. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1704311203448-VBG8E6KG0IZEJE06FVB4/SBS00327.jpg puerto rico - GETTING HERE San Juan Airport SJU It takes around 2 hours to travel from San Juan Airport to our villa. The shuttles usually leave by 3:00 pm, so aim for midday flight arrivals. Shuttle will depart Campo mar Villas to SJU on the morning of departure. Times vary depending on outgoing flight time but typically 8:00 am. Aguadilla BQN Arrivals and departure flights from Aguadilla, travel time is only 10 minutes away. We can organize shuttles according to your flight times. Check out is 11:00 am. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e91d1607-69f5-4073-8b71-df4b4bc036d9/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg puerto rico - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610385569583-GPN1BWZKRVKP0RGRBKV6/20200720_190745.jpg puerto rico - WHATS INCLUDED 6 nights + 5 days at Campo Mar Villas 3 gourmet meals daily + drinks (excluding alcohol) Professional surf coaching + daily video analysis Daily yoga classes Surf + yoga equipment Breathwork for surfers Surf education workshops Beach arts + crafts Airport transfer to + from San Juan (shuttle departs SJO at 4:00 PM) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1627394929193-50EF7TMPWJ0HIWB7H3NF/SBS09973.jpg puerto rico - THE SURF - ALL LEVELS Our retreats in Puerto Rico are held in the Spring, this time of year is considered the shoulder season, and the surf is typically smaller and less people. Two things we love! All surf breaks are mix or reef and sand if you would prefer to wear booties we suggest packing them. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg puerto rico - YOGA Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after exhilarating hours in the waves. Developed by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing, ensuring you remain in optimal condition for your surfing experiences. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1626279785552-RMLF8RIZQ665QWR34WOQ/SBS09669.jpg puerto rico - PRICING + DATES DATES: SPRING 2026 April 18th-24th May 2nd-8th PRICES Private Villa: $3000 Private Room: $2800 Shared Room: $2600 Deposit: $600 Remaining balance due 60 days prior to retreat start date. Travel Insurance: We highly recommend purchasing travel insurance if you don't already have it. The best policy is a cancel for any reason policy (CFAR). https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709146371902-HBPR5ZCDKJEW1WQJ7MTS/SBS02114.jpg puerto rico - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We’ re here to support you through your surfing experience whether it’s your first time on a board, or you’re already an experienced surfer looking to take your surfing to the next level. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are dedicated to helping you refine your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/addb1f03-9313-4ad4-998d-a7a466fc4f82/campomar1.jpg puerto rico - CAMPOMAR VILLAS Campomar Villas is a lush tropical retreat that is only a short walk away from beautiful and exclusive Shack's Beach in Isabela, Puerto Rico. A 15 x 30 black bottom pool, gazebo and large garden area are shared with our guests. Our property is located at the end of a private road which dead ends underneath a spectacular 200-foot limestone cliff. The Villas are all nestled together around the pool and tropical grounds. All meals are in Villa #1 directly across from the pool. We have 5 different it’s to choose from, ranging in size from 1 to 3 bedrooms. All villas are equipped with air conditioning, kitchen’s, queen rooms and shared living space. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1718222545568-CVTQJ51VRHXP9NN2GR1O/SISTER%2BSURF%2BRETREAT%2BPHOTOS-278_websize.jpg puerto rico - THE FOOD At Sister Surf & Yoga Retreat we have local chefs prepare our meals. We always have fresh tropical fruit and produce, locally caught fish, and whatever local delicacy that is in season. If you have any dietary restrictions, please let us know prior to your arrival so we can make sure we can accommodate your needs. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1704311203448-VBG8E6KG0IZEJE06FVB4/SBS00327.jpg puerto rico - GETTING HERE San Juan Airport SJU It takes around 2 hours to travel from San Juan Airport to our villa. The shuttles usually leave by 3:00 pm, so aim for midday flight arrivals. Shuttle will depart Campo mar Villas to SJU on the morning of departure. Times vary depending on outgoing flight time but typically 8:00 am. Aguadilla BQN Arrivals and departure flights from Aguadilla, travel time is only 10 minutes away. We can organize shuttles according to your flight times. Check out is 11:00 am. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926312661-7EDJ0MNVQDH3DR9ZGAWF/DSC09903.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926559094-QP677MSRY58JXTN6MG4Z/DSC09607.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926391485-BYF5XFKC6UR9TRSDRPSN/DSC09588.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926427246-Y4TAL1Q4RM0HG6OWTRLM/SBS09807.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926333550-NUYHCIF1QPB9IPDS9HGQ/Beach+8.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926483091-3W6XWT2IH6DSN89DL7O3/IMG_8951%2Bcopia.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926552138-2VLGX097NQY62IPRXELJ/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg puerto rico https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926613553-K6BOAQ84RO88CZ7JXRM2/SBS00201.jpg puerto rico https://www.sistersurf.com/mini-retreats daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1680806770349-XGC1FOI45DQX6D7BLFCG/SBS03208.jpg mini retreats - WHEN + WHERE COSTA RICA - PLAYA GRANDE JANUARY 23-25, 2026 2026 PUERTO RICO - AGUADILLA MARCH 27TH-29TH JULY 3RD-5TH JULY 24TH-26TH AUGUST 14TH-16TH DECEMBER 11TH-13TH NORTH CAROLINA-SURF CITY SEPTEMBER 25TH-28TH - FOUR DAY EVENT CONACT US FOR PRIVATE RETREATS & DATES *NORTH CAROLINA 8 PEOPLE MINIMUM, IF THESE RETREATS DO NOT MEET THE MINIUM REQUIRED YOU WILL RECIEVE A FULL REFUND PRICE 3 DAY MINIS - $750 4 DAY MINI - $999 1 DAY DROP IN PRICE - $250 WE REQUIRE A $250 NON-REFUNDABLE DEPOSIT FOR ALL MINI RETREATS https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709927980473-5F0WNNP1H206YISEMXIG/image-asset.jpeg mini retreats - DAILY SCHEDULE Day 1 Meet and greet. Pre-Surf warm up 1st Surf Beach Snacks (included) 2nd Surf Video Coaching Day 2 Pre surf yoga 1st Surf Classroom Session - How to paddle out easily and catch more waves + beach snacks 2nd Surf Video Coaching Day 3 Surf etiquette + Breathing through fear workshop. 1st Surf Snack Break 2nd Surf Video transfers and how to read a surf report. Group dinner out (not included in price / optional) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f17ab8cf-979b-4c2f-83f6-7048b9d65fb8/SBS03777.jpg mini retreats - WHAT NOT INCULDED In these Mini Retreats we do not include meals or accommodations. Beach snacks are provided daily. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e91d1607-69f5-4073-8b71-df4b4bc036d9/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg mini retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1771776235427-NQF1XB4QLIP5SKWH0LM4/3.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1771776235615-9075E4E1XRP7AWWU5KZQ/1.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1771776237529-7RASZNDTDS40445A80Z1/2.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610385569583-GPN1BWZKRVKP0RGRBKV6/20200720_190745.jpg mini retreats - WHATS INCLUDED Professional surf coaching Video coaching + access to all your videos 3 surf education sessions on various topics Post surf snacks 1 yoga session * If you are an intermediate to advanced surfer and have something specific in your surfing you want to improve, please let us know and we can add it to the criteria. *If you are a beginner we got you covered too. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1680806770349-XGC1FOI45DQX6D7BLFCG/SBS03208.jpg mini retreats - WHEN + WHERE 2026 DATES COSTA RICA - PLAYA GRANDE January 23-25th, 2026 PUERTO RICO - AGUADILLA March 27th-29th July 3rd-5th July 24th-26th August 14th-16th December 11th-13th NORTH CAROLINA-SURF CITY September 25th-28th - 4 Day event * Please note: The North Carolina retreat has a 8 person minimum, if these retreats do not meet the required minimum you will receive a full refund Contact us for private retreats PRICE 3 Day Mini Retreat - $750 4 Day Mini Retreat - $999 1 Day Drop in - $250 Deposit: We require a $250 non-refundable deposit for all mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709927980473-5F0WNNP1H206YISEMXIG/image-asset.jpeg mini retreats - DAILY SCHEDULE Day 1 Meet and greet. Pre-Surf warm up 1st Surf Beach Snacks (included) 2nd Surf Video Coaching Day 2 Pre surf yoga 1st Surf Classroom Session - How to paddle out easily and catch more waves + beach snacks 2nd Surf Video Coaching Day 3 Surf etiquette + Breathing through fear workshop. 1st Surf Snack Break 2nd Surf Video transfers and how to read a surf report. Group dinner out (not included in price / optional) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709146371902-HBPR5ZCDKJEW1WQJ7MTS/SBS02114.jpg mini retreats - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board, or you are an experienced surfer already and would like to take your surfing to the next level. We cater to each individual surfing needs. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are devoted to guiding you in refining your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg mini retreats - YOGA Yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after hours in the water. Developed by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing, ensuring you remain in optimal condition for your surfing experiences. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f17ab8cf-979b-4c2f-83f6-7048b9d65fb8/SBS03777.jpg mini retreats - WHAT NOT INCULDED In these Mini Retreats we do not include meals or accommodations. Beach snacks are provided daily. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926312661-7EDJ0MNVQDH3DR9ZGAWF/DSC09903.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926559094-QP677MSRY58JXTN6MG4Z/DSC09607.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926391485-BYF5XFKC6UR9TRSDRPSN/DSC09588.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926427246-Y4TAL1Q4RM0HG6OWTRLM/SBS09807.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926333550-NUYHCIF1QPB9IPDS9HGQ/Beach+8.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926483091-3W6XWT2IH6DSN89DL7O3/IMG_8951%2Bcopia.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926552138-2VLGX097NQY62IPRXELJ/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg mini retreats https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926613553-K6BOAQ84RO88CZ7JXRM2/SBS00201.jpg mini retreats https://www.sistersurf.com/elsalvador daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/03d930cd-800e-408b-bba8-18dcf1264f07/WhatsApp+Image+2025-01-04+at+11.05.28+AM+%281%29.jpeg el salvador - ADD ONS Surf trip gift bag -Introducing the ideal gift bag for surfer girls to enhance your surf trip. This curated collection features must-have products tested by our team. Simplify your retreat with this gift bag or surprise a friend. It includes tinted face sunscreen, hydration tablets, face wipes for easy sunscreen removal, and gentle sun salve for rashes, bites, and cuts and much more, everything you need for a smoother, enjoyable trip is here. Elevate your surfing experience with this all-in-one solution for adventurous female surfers. $75 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/e91d1607-69f5-4073-8b71-df4b4bc036d9/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg el salvador - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610385569583-GPN1BWZKRVKP0RGRBKV6/20200720_190745.jpg el salvador - WHATS INCLUDED WHATS INCLUDED 7 nights + 6 days at Los Mangos 3 meals daily + drinks (excluding alcohol) Professional surf coaching + daily video analysis Daily yoga classes Surf + yoga equipment Surf education workshops Airport transfer to + from San Salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1680806770349-XGC1FOI45DQX6D7BLFCG/SBS03208.jpg el salvador - WHEN + WHERE Where: Los Mangos El Salvador FULL When: October 31- November 7 Price: Shared Room: $2599 Private Room: $3199 We love El Salvador, off the beaten track this location is truly remote and beautiful but with all the enmities. A/C, infinity pool, modern comfortable rooms and an incredible view! This retreat will have a max of 9 guest, a local surf guide and 2-3 female instructors. Level: ALL LEVELS https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709146371902-HBPR5ZCDKJEW1WQJ7MTS/SBS02114.jpg el salvador - SURF COACHING Our pillars of coaching: Support: We are patient, dedicated and stoked to teach women how to surf. We are here to support you through your surfing experience weather it is your first time on a board, or you are an experienced surfer already and would like to take your surfing to the next level. We cater to each individual surfing needs. Encourage: Our team is incredibly enthusiastic to help women learn the art of surfing. Anticipate plenty of hooting and lively hollering from our seasoned coaches and your fellow surfers as you embark on this exciting journey with us. Empower: At Sister Surf & Yoga Retreat, our instructors are devoted to guiding you in refining your surfing abilities. Surfing is a unique journey that requires accessing your inner strength, trusting in your skills, and conquering the waves with confidence. Prepare to unlock your full potential and embrace a transformative surfing experience that empowers you both in the water and beyond. * We welcome first time surfers as well as intermediate rippers. Surfer to instructor ratio is generally 2:1 depending on conditions and level of individual surfers. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/3be1ee6c-867a-4ce1-9607-9eaaa28dbbb5/SBS01528.jpg el salvador - YOGA Join us at our daily yoga classes crafted specifically to address the unique needs of surfers. Our classes aim to provide rejuvenation and release to your body, tailored to restore and re-energize after hours in the water. Developed by seasoned surfers, our sessions blend restorative and yin yoga to aid in healing from the physical demands of paddling and surfing, ensuring you remain in optimal condition for your surfing experiences. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/03d930cd-800e-408b-bba8-18dcf1264f07/WhatsApp+Image+2025-01-04+at+11.05.28+AM+%281%29.jpeg el salvador - ADD ONS Surf trip gift bag -Introducing the ideal gift bag for surfer girls to enhance your surf trip. This curated collection features must-have products tested by our team. Simplify your retreat with this gift bag or surprise a friend. It includes tinted face sunscreen, hydration tablets, face wipes for easy sunscreen removal, and gentle sun salve for rashes, bites, and cuts and much more, everything you need for a smoother, enjoyable trip is here. Elevate your surfing experience with this all-in-one solution for adventurous female surfers. $75 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926312661-7EDJ0MNVQDH3DR9ZGAWF/DSC09903.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926559094-QP677MSRY58JXTN6MG4Z/DSC09607.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926391485-BYF5XFKC6UR9TRSDRPSN/DSC09588.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926427246-Y4TAL1Q4RM0HG6OWTRLM/SBS09807.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926333550-NUYHCIF1QPB9IPDS9HGQ/Beach+8.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926483091-3W6XWT2IH6DSN89DL7O3/IMG_8951%2Bcopia.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926552138-2VLGX097NQY62IPRXELJ/0f6d569a-3c30-4540-bbee-b39066d38ee3.jpg el salvador https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1709926613553-K6BOAQ84RO88CZ7JXRM2/SBS00201.jpg el salvador https://www.sistersurf.com/booknow daily 0.75 2026-03-17 https://www.sistersurf.com/home daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1686331991187-7VHTTCY1GDBUTACQFYPU/Blue+About+Company+Presentation+%281%29.jpg home (old) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1718224127161-DWCONBQ1J9TA0V3NL7YR/DSC09938.jpg home (old) - book now (Copy) book now https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1719687989713-FTLPEP0TJUYK4AJAQADT/SBS01403.jpg home (old) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1719688754227-O1BZFUPE9NKZ898N1G0W/image-asset.jpg home (old) - blog (Copy) blog https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769880890575-YGY3BIQZCAQCHBH9UVYA/IMG_1347.jpg home (old) - the life (Copy) the life https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1686330593896-MG31OXBXWXPPX2Y242VD/image-asset.jpg home (old) https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1719688463299-DYPVZ4AVAUL40DTI5R43/IMG_3232.jpg home (old) - activities (Copy) activities https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1718223373571-32UZO3POPK0CW3CLP9LZ/IMG_1385.jpg home (old) - CUISINE (Copy) CUISINE https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1718224200629-ECJK444ROL4IMNCRZ8QQ/IMG_2515.jpg home (old) - accommodations (Copy) accommodations https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1686423014512-HNIKUOAUU8T636FUZCTG/image-asset.jpg home (old) - meet the girls (Copy) meet the girls https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1692646344112-BWNJWM0QBPNAGG0GVRRA/IMG_2343.jpg home (old) - contact us (Copy) contact us https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1718222545568-CVTQJ51VRHXP9NN2GR1O/SISTER%2BSURF%2BRETREAT%2BPHOTOS-278_websize.jpg home (old) https://www.sistersurf.com/homepage daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/d389ed3c-346c-4022-9724-5a86537f3db3/IMG_2231.jpg Home https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1771352457519-OXHPRMELSZMG1ZDQ3GRU/DSCF4793.jpg Home https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1771533598765-TP4XMWI4MKQE8Q6IPMK5/WhatsApp+Image+2025-12-29+at+2.02.15+PM+%281%29.jpeg Home https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/8a020bfc-5434-47f6-b1dc-3ab5ecb5bbcc/WhatsApp+Image+2026-03-04+at+9.50.22+AM+%281%29.jpeg Home https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1a894cda-2f52-4c70-8907-161a1226fe31/C0110T01.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1769880890575-YGY3BIQZCAQCHBH9UVYA/IMG_1347.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/a2cf9cf2-f903-4841-8ccf-dfc517498f0f/1S6A3377.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1771352396762-VXJJPX774ZNS4ZIBXNWA/WhatsApp+Image+2025-02-18+at+1.46.51+PM.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f92c6353-abb2-4e5a-ad45-c3fa63d6af63/IMG-20240502-WA0004.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1625580540734-QJZ9AA75XFVOAM51NT9U/IMG-20210606-WA0008.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sistersurf.com/product-page daily 0.75 2025-04-03 https://www.sistersurf.com/product-page/p/stainless-steel-tumbler monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988402626-OUSJFX5VCY0BV0Q7E944/stainless-steel-tumbler-white-front-67d4a224eb12e.jpg Retreats - Stainless steel tumbler https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988403875-K8IM72Y1K92GT4DX0BGT/stainless-steel-tumbler-white-left-67d4a224eb8f2.jpg Retreats - Stainless steel tumbler https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988406288-O3VQR1C7HPGHI3D4JA38/stainless-steel-tumbler-white-right-67d4a224eb97c.jpg Retreats - Stainless steel tumbler https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988407386-QAW4CVGTKZFA44837XIS/stainless-steel-tumbler-white-back-67d4a224eba01.jpg Retreats - Stainless steel tumbler https://www.sistersurf.com/product-page/p/womens-crop-top-2 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988223952-X8F4MQZ81GAO1QGH7J6V/womens-crop-top-mineral-left-front-67d4a17012748.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988225762-YJAAGI2XZN5WPPT2X3TQ/womens-crop-top-mineral-front-67d4a1701353f.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988227432-QM3Y0Y7J4CBHKRT342NM/womens-crop-top-mineral-back-67d4a17013681.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988230472-44O9N2EQ1SGNHHG6NGM1/womens-crop-top-hazy-pink-back-67d4a1701383e.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988232778-5PTKN7P011W4PKK3Y818/womens-crop-top-hazy-pink-front-67d4a17013b27.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988234910-STRPYQXC4V4JZTE2KQBG/womens-crop-top-hazy-pink-left-front-67d4a17013dcd.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988236768-H5OXXX61R4TST33XQC7Q/womens-crop-top-natural-front-67d4a1701412d.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988239894-VQVU7WL47S09CIKSB38F/womens-crop-top-natural-left-front-67d4a170145a2.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741988241433-6UNALSI15WM0RMK68F6Q/womens-crop-top-natural-back-67d4a170149ea.jpg Retreats - Women’s crop top https://www.sistersurf.com/product-page/p/crop-hoodie-2 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987887584-ZJDQ7S58XZ6550IG6KTD/womens-cropped-hoodie-storm-front-67d4a0273d71e.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987889411-817MZ9SGCVOVYTRCI0CJ/womens-cropped-hoodie-military-green-front-67d4a0273e385.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987891198-902UU6ID2K0CN9FP4884/womens-cropped-hoodie-peach-front-67d4a0273e82a.jpg Retreats - Crop Hoodie https://www.sistersurf.com/product-page/p/crop-hoodie-1 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987775292-HZ249QZYG861KSZR4JJ6/womens-cropped-hoodie-military-green-front-67d49fb1948e9.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987776543-6UMZ7BGJGW2K0ZXMYSMP/womens-cropped-hoodie-military-green-back-67d49fb19572d.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987777825-MB447OVYK5457HUKFWCQ/womens-cropped-hoodie-storm-front-67d49fb195a24.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987779163-FLT0PYAOZG6E73ITL97Z/womens-cropped-hoodie-storm-back-67d49fb195e2a.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987780475-3MVJ3GUDHGVP4OJ12099/womens-cropped-hoodie-peach-front-67d49fb196317.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987781643-48D7ORG9EYW0JLFQP5Q8/womens-cropped-hoodie-peach-back-67d49fb196920.jpg Retreats - Crop Hoodie https://www.sistersurf.com/product-page/p/crop-hoodie monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987739691-VKBWPZDAAS5U5Z6I74PM/womens-cropped-hoodie-storm-front-67d49f93458f7.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987741600-RY6VQU90JGASZG5JFTPT/womens-cropped-hoodie-military-green-front-67d49f93468db.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987743559-LJNM0P3PHOHS7BF8EM2G/womens-cropped-hoodie-military-green-back-67d49f9346c44.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987745566-R3XJTWZHJUATAJ9CC5NZ/womens-cropped-hoodie-storm-back-67d49f9347208.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987746823-3MZVR2IP4L47B3XZ34L6/womens-cropped-hoodie-peach-front-67d49f9347bce.jpg Retreats - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987748221-AL6E89P6WX2S2OPN6VXP/womens-cropped-hoodie-peach-back-67d49f9348785.jpg Retreats - Crop Hoodie https://www.sistersurf.com/product-page/p/large-organic-tote-bag-3 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987108467-NEQUSFUE3VABQ01Y1XSQ/large-eco-tote-black-front-67d49d1a59ab9.jpg Retreats - Large organic tote bag https://www.sistersurf.com/product-page/p/large-organic-tote-bag-2 monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741987019497-U1ZYCBGRHZNYEH0X4VYO/large-eco-tote-black-front-67d49cc5c20ac.jpg Retreats - Large organic tote bag https://www.sistersurf.com/product-page/p/large-organic-tote-bag-1 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986902605-K1YKSR4GIOJF24JQ602J/large-eco-tote-oyster-front-67d49c4ec2e70.jpg Retreats - Large organic tote bag https://www.sistersurf.com/product-page/p/womens-crop-top monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986708666-SS0RSXL0EKWPZVZU2PZE/womens-crop-top-pale-pink-front-67d49b89641b7.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986709841-TCTEM4EQF4UKMAEXF3B2/womens-crop-top-pale-pink-back-67d49b896545e.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986711440-Z5SMUA4LSZSU17STR98N/womens-crop-top-pale-pink-left-front-67d49b896563f.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986713121-XAAW19D35FQAWYCB1XWO/womens-crop-top-bone-front-67d49b89659b9.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986714731-P7UBGROAV5KQB7R5Z6Q8/womens-crop-top-bone-left-front-67d49b8965e70.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986715891-AV9HZW7S0GZ2QP1CUE0E/womens-crop-top-bone-back-67d49b896632e.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986717199-HC9359X46ATXSJONQK99/womens-crop-top-white-back-67d49b896688e.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986718905-64F2DJ1QWPC8P1CJFG1H/womens-crop-top-white-front-67d49b8966f89.jpg Retreats - Women’s crop top https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986720928-Q593G0UA5312GJMW6M6K/womens-crop-top-white-left-front-67d49b89676d6.jpg Retreats - Women’s crop top https://www.sistersurf.com/product-page/p/youth-t-shirt monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986442332-5CULKXS86CPCGXKYULU5/youth-sports-tee-carolina-blue-front-67d49a837b7ac.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986443985-MQ8YACW6S3L7G8SOHO2E/youth-sports-tee-carolina-blue-left-front-67d49a837c568.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986445606-G9RMEBASF15WU9YBXXVL/youth-sports-tee-carolina-blue-back-67d49a837c70a.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986447277-4EH6PP0MZ6EJ9V95Y46A/youth-sports-tee-ash-front-67d49a837c8d6.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986449307-T93TPFBG00X9VLUFAKH2/youth-sports-tee-ash-left-front-67d49a837cb30.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986451023-NUNXBI4PP77NS1EOXCQK/youth-sports-tee-ash-back-67d49a837ce64.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986452615-2RR1ASJEY7C5CNWNOBJA/youth-sports-tee-white-front-67d49a837d0b6.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986456904-WE9CORRLKR9C2DRYJHCL/youth-sports-tee-white-left-front-67d49a837d3ea.jpg Retreats - Youth t-shirt https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741986458708-50I0597JOEHBXJ2TTLIV/youth-sports-tee-white-back-67d49a837d710.jpg Retreats - Youth t-shirt https://www.sistersurf.com/product-page/p/foam-trucker-hat monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741896528409-Z9D7JK2XANXWXJJ5L1K6/foam-trucker-hat-black-one-size-front-67d33b47e84fd.jpg Retreats - Foam trucker hat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741896529763-UVKLEGKTR120DPVZJX8K/foam-trucker-hat-black-one-size-back-67d33b47e8c21.jpg Retreats - Foam trucker hat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741896531297-CGUDOISNMDD2Y281GLFQ/foam-trucker-hat-black-one-size-right-front-67d33b47e8c8a.jpg Retreats - Foam trucker hat https://www.sistersurf.com/product-page/p/towel monthly 0.5 2025-03-16 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1742124516478-3HGFHXJ9JU80ZVMW86HQ/sublimated-towel-white-30x60-beach-67d6b5de9edfc.jpg Retreats - Towel https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1742124519112-CIJXA6U5FLF4KS5CGL69/sublimated-towel-white-30x60-beach-67d6b5de9f8c3.jpg Retreats - Towel https://www.sistersurf.com/product-page/p/large-organic-tote-bag monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1741895448559-TJCFSROUEO8HEWH6VUTY/large-eco-tote-oyster-front-67d33712d1f00.jpg Retreats - Large organic tote bag https://www.sistersurf.com/product-page/p/white-glossy-mug monthly 0.5 2024-12-29 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1735494886273-XBK8HMN35VTAE1ZQBEHO/white-glossy-mug-white-11-oz-front-view-67718cdd7f94e.jpg Retreats - Frothing Mug https://www.sistersurf.com/product-page/p/zm0prt6tisw3529mbiefyypj6l9meq monthly 0.5 2026-02-28 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/db845106-9b57-48a8-acbf-20d16b9f8014/WhatsApp+Image+2025-01-04+at+11.05.28+AM+%281%29.jpeg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/4029b5c2-c4a4-4efa-a452-29e6e7197544/WhatsApp+Image+2025-01-04+at+11.05.28+AM.jpeg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/be343c78-6280-4357-b528-6b386f2897df/61uXC6touzL._SL1121_.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/71620a3e-c76d-4eb7-a476-d371387146dd/fin+key+comb.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/9bd7b968-d9f9-49ef-bbb9-343e6b8bd798/5-STICKY-BUMPS-Original-Wax-1280-768x563.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/17c6935f-bef2-44df-94bc-5a7968ee41d8/OIP.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/229943e2-5628-440e-8987-0b2256a20c5f/sunspectra-ds-costarica-4.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/bb19f6f5-42f9-4671-9af8-29bfbfc5928c/61xKxcT-v%2BL._SL1200_.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/f2f3b11a-a82a-466c-a4ed-6b646f3e359a/61v4UChV8%2BS._AC_SL1500_.jpg Retreats - Surf Trip Gift Bag https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/ae7abe72-39cd-4e4d-b93a-fd6bce88b407/81sZFbgfWUL._SL1500_.jpg Retreats - Surf Trip Gift Bag https://www.sistersurf.com/product-page/p/mini-retreats monthly 0.5 2024-09-27 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1720554272374-Z5T164TK7K7SQCRJBZWS/SS+Costa+Rica-229.jpg Retreats - Mini Retreats https://www.sistersurf.com/product-page/p/december-2021-costa-rica-retreat-l8yj4-xl8sr monthly 0.5 2021-07-16 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1617755333485-7FEWT55XLC64PH9UPTQA/Sister+Surf+Yoga+and+Surf+Retreat+%288%29.png Retreats - January Costa Rica Retreat https://www.sistersurf.com/product-page/p/june2021-27w4y monthly 0.5 2021-05-01 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610548321309-2ZNX2Z7CKUZDHX35DP1S/20191231_131046.jpg Retreats - March 2022 Puerto Rico Retreat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1617752207408-IJOEMYXYIQXTQQVKNTAG/Sister+Surf+Yoga+and+Surf+Retreat+%284%29.png Retreats - March 2022 Puerto Rico Retreat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610548312434-ME82E5INQFDPAHZCDDDA/20200608_081130.jpg Retreats - March 2022 Puerto Rico Retreat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498151886473-JBENY37ILEXWRZP47NUH/IMG_3346.jpg Retreats - March 2022 Puerto Rico Retreat https://www.sistersurf.com/product-page/p/december-2021-costa-rica-retreat monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1720554272374-Z5T164TK7K7SQCRJBZWS/SS+Costa+Rica-229.jpg Retreats - Book Now https://www.sistersurf.com/product-page/p/june-2021-puerto-rica-retreat monthly 0.5 2021-07-16 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610547800290-QIV2G01FJA9YRJIDAHKQ/20191231_131046.jpg Retreats - June 2022 Puerto Rica Retreat https://www.sistersurf.com/product-page/p/june2021-a5sh9 monthly 0.5 2021-07-16 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610548312434-ME82E5INQFDPAHZCDDDA/20200608_081130.jpg Retreats - June 2022 Puerto Rico Retreat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1617752207408-IJOEMYXYIQXTQQVKNTAG/Sister+Surf+Yoga+and+Surf+Retreat+%284%29.png Retreats - June 2022 Puerto Rico Retreat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610548321309-2ZNX2Z7CKUZDHX35DP1S/20191231_131046.jpg Retreats - June 2022 Puerto Rico Retreat https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498151886473-JBENY37ILEXWRZP47NUH/IMG_3346.jpg Retreats - June 2022 Puerto Rico Retreat https://www.sistersurf.com/product-page/p/june2021-a5sh9-28zz3 monthly 0.5 2021-07-16 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610548321309-2ZNX2Z7CKUZDHX35DP1S/20191231_131046.jpg Retreats - July 2022 Costa Rica https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1610548312434-ME82E5INQFDPAHZCDDDA/20200608_081130.jpg Retreats - July 2022 Costa Rica https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1617752207408-IJOEMYXYIQXTQQVKNTAG/Sister+Surf+Yoga+and+Surf+Retreat+%284%29.png Retreats - July 2022 Costa Rica https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1498151886473-JBENY37ILEXWRZP47NUH/IMG_3346.jpg Retreats - July 2022 Costa Rica https://www.sistersurf.com/merchandise daily 0.75 2025-12-21 https://www.sistersurf.com/merchandise/p/cuffed-beanie monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1766344860338-05ARWCH6G7IUESOR6D1Q/cuffed-beanie-baby-pink-front-6948489174cd7.jpg merchandise - Cuffed Beanie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1766344864228-0UIBIOM22OXFSDA0K7N8/cuffed-beanie-baby-pink-front-6948489176217.jpg merchandise - 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Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1766328611361-A9R0M5AOS3XTTU9F2EGX/womens-cropped-hoodie-black-back-694809163a6a1.jpg merchandise - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1766328613653-W8DEC1TN05KB64HS4P3C/womens-cropped-hoodie-military-green-front-694809163aa03.jpg merchandise - Crop Hoodie https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1766328615186-QF7B5Y77L2H7PBSHXES0/womens-cropped-hoodie-military-green-back-694809163aeb4.jpg merchandise - Crop Hoodie https://www.sistersurf.com/merchandise/p/urban-garment-dyed-hoodie monthly 0.5 2025-12-21 https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/8e74684b-31d5-4d48-a0f2-b4a7356e6a03/lane-seven-ls16001gd-i-urban-hoodie-garment-dyed-pigment-lunar-rock-front-6948072b37f3e.jpg merchandise - Urban garment-dyed hoodie - lane-seven-ls16001gd-i-urban-hoodie-garment-dyed-pigment-lunar-rock-front-6948072b37f3e.jpg https://images.squarespace-cdn.com/content/v1/59359226ff7c50ef9e72da9b/1766328117875-5NWSEI9KR99E8647IB00/lane-seven-ls16001gd-i-urban-hoodie-garment-dyed-pigment-lunar-rock-front-6948072b37f3e.jpg merchandise - 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